Yoga Skills Small Group with Ms. Lyberg is a tier two intervention aimed at helping students needing additional social-emotional support at school. Students–once referred and accepted to the intervention–will complete a 4-week rotation going over breathing techniques, stretching poses, meditation, and restorative yoga poses. The goal is to help students learn and practice more coping skills to improve emotional regulation in and out of school. Students can be referred at any time throughout the school year. Please reach out to Ingrid Lyberg with questions about referring students or the group itself.
